Speaking as a "sugar-aholic"... What Tec, Transhuman, Outlaw, Ynot, and the others said... Pick yourself up, dust yourself off, start again... But I know the feeling... "I got away with it this time!! Maybe I can handle it now???"
Speaking of which, I feel a sugar craving coming on... I want some CHOCOLATE !!!
Don't beat yourself up, just keep on maintaining... Can you find a substitute that makes you feel good?? I drink herbal tea [yes, I can hear the "yuks" now...] with honey and goats' milk, when I get sugar cravings... Actually tastes BETTER than candy, actually, cause I don't have that bad taste in my mouth afterwards... Zid