I started bringing mianture books and sets of programming problems to solve. Then I'd go to the bathroom or go out to sit in my car for 20 minutes or longer and read a book.
I do the same thing! I write my to-do list for the next day, sketch out some database architecture or some logic for an application I am working on. I'll make a lap around the parking lot.
If I run a microphone for the WT it is nice because I can stand up and joke around with the people in the back of the hall, or play with the babies and get them in trouble with their parents. Heh-heh ..
I also enjoy getting magazines now and seeing what the new Questions from Readers is or something like that.
Good stuff. (But I am on my upswing right now)
-ithinkisee