I found out that living with your foot in both worlds, can literally tear you up. For me, going to the meetings was like going to a funeral 3 times a week. Constantly hearing about the imaginary "end of the system" and the "wicked world", was having a detrimental effect on me and making it difficult to navigate myself through the real world.
A week after I quit going altogether, the unexplained panic and anxiety attacks I had been having for the past few years, suddenly stopped. The only reason I completely stopped going to meeting was because my body finally said ENOUGH ! and forced me to stop.
If I'd have realized what was causing the suffering, I would have stopped years sooner. When I did finally stop going, guess what? They went on without me...no one cared. After 25 years of attending that Hall and raising our kids there and having our whole social life revolve around JW's, it took 3 years before anyone came looking for me and that was because it was the Circuit Overseers visit and he made them do it.
I hope you listen to your inner voice and take steps toward getting yourself away from their negative and destructive message, before you do something rash. If you're like me, you'll be shocked at how quickly you'll be well again.