For years I've been pretty good at getting a good night's sleep. A couple of pages of my book and I'm away til morning, apart from the odd bladder brigade journey. However, suddenly, after our house move, I am having just an awful time of it. I manage to go off to sleep ok but can only manage a couple of hours and then I'm up, unable to settle or relax. This recurs through the night so that by morning I've been up 4 or 5 times and I feel like a washed out rag..
I now have sympathy for all the insomniacs in the world...it's really not any fun...