I have them frequently. I am usually surrounded by people I have known forever and they are whispering about me. When people come up to talk to me I am forced to tell them not to talk to me. All the while, I am feeling panicky & suffocated. The worst part is when my mother appears (she is deceased) and she asks me "why?". Bleh
Well, the panicky & suffocated is how I felt all the time at the thought of being with dubs...now don't have that at all