tetra,
Please allow me to give you my perspective on your question to JT -
'it's so simple it's almost scary. but, it makes sense inately, deep inside somewhere.'
It is simple - it is simplicity itself. Anything beyond simplicity is an intrusion of the mind. It makes sense innately because the real you recognizes itself in JT's words. Pure awareness/You is unmodified awareness without limitation, while mind is modified awareness with limitation. 'Scary' is an idea projected by the mind which is used as a strategy to maintain control and dominance - giving up control is scary indeed for the mind, but mind will always be available when necessary. When this is recognized 'scary' fades away on its own.
'is this being, with life and aliveness in the moment, something that people take time out of their schedules to do?'
When one first encounters these ideas which point beyond all ideas there can be a familiarization period where taking 'time out' may appear helpful. When the recognition of awareness becomes stabilized in consciousness it will be seen that awareness is always here, and that presence is eternal because it is beyond time (time is a concept created by the mind).
'or, is it something permeates everything in ones life?'
It is here, now; it is with everything in every circumstance. Every event, every encounter, every 'thing' which is seen, felt, heard, smelt, tasted, and touched arises out of this pure awareness/You. Life simply flows and flowers and isn't even thought about unless one consciously takes 'time' to think about it. And all the while there is the silence and stillness, the peace and contentment and fulfillment of Life/You/awareness caressing the all.
'is it a way of living, or a way of healing?'
It is the source of life itself. It unifies what had been separted by the mind. In the seeing of all as an expression of oneness is healing because the separate has been realized to be whole.
'strangely, this is all so new to me...'
You are in for a delightful discovery. 'This' is ever new, ever fresh, ever vibrant, and always here, now.