Tiki and FedUpJW thanks, a simple short get well message might be all that's needed.
Scratchme I believe in following my instincts, thanks for that reminder. Doing what makes me feel like a decent human being, I believe in that too.
LongHairGal, yes you're right a simple text and then let it go. Believe me I'm not expecting a tearful reunion but I like your idea I should feel good about it if I decided to do it.
SBF, I know I do this every so often, ask what to do about my crazy family. Pathetic isn't it? But they are brainwashed after all. There are people on the forum who were in as long as them and still made it out.
I rarely think about them honestly, it's just that my nonJW cousin keeps in touch with her. Perhaps I should ask her not to mention my siblings although my reaction is always negative whenever she does but she doesn't get the hint. She was brought up normally you see, not a crazy JW. To her family is family no matter what.
Edit: oh lots of replies while I was typing, thanks so much guys, I'll reply later.