We are supporting you!! Keep us up to date on your progress, so we can kick your ass if you fail!
SMOKING
by Quentin 59 Replies latest jw friends
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Darth plaugeis
This sounds funny.......... toothpicks.
you have something in your mouth and it can.....can help with an urge.
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Quentin
I have a pack of smokes on the counter...so far have managed to ignore them, but it's like a safty blanket. There there, I know there there, we'll see how this plays out I do NOT want an ass kicking...
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beksbks
Don't you forget it
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Quentin
2nd day...so far, so good...
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blondie
One day at a time.
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Lozhasleft
Here in UK we can get Champix on prescription - they're great - after 8 days or so you really just dont want to smoke...also there are the inhalors which work too...all the best....and remember - the cravings DO NOT LAST FOREVER ...
Loz x
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Quandry
Cigs are sooooo expensive.
How about this? After 10 days without smoking, take the money that you would have spent and buy yourself a nice dinner, or something that you've been wanting.
After one month without a cigarette, do something really special with the money you would have spent. Then breathe deeply, knowing that your lungs are healing, you sense of smell has improved, and you are no longer a slave to a tobacco company who's aim is to take your money and harm you with its product.
YOU CAN DO IT!!!!!
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Quentin
Good idea Quandry....a nice meal after ten days would rock...
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Darth plaugeis
remember this after a week the urges you feel are in your mind...................
you didn't die...................... you can do this!!!!!!!!!!