Sorry if that sounded a bit harsh - my point is, when you go "on" a diet, the insinuation is that you will come "off" it eventually. Change your life - change your diet to one you can live with for the rest of your life. That is presuming you do actually need to loose weight.
MEDICAL DISCLAIMER IN NO WAY SHOULD THIS STATEMENT BE CONSIDERED AS OFFERING MEDICAL ADVICE
MAY ALSO CONTAIN NUTS