Regarding pronunciation. On the internet you will find countless attempts to assert the solution. The bottom line is the deity (or deities) that evolved into the first century Jewish God had been called lots of things in lots of ways.
Language, culture and time are like that. That so much ink has been spilled on this topic betrays the oversized importance modern Christians place on it. Was it of such importance to the writers of the OT? Apparently not as they used a slew of variations and abbreviations and a number of theophoric titles rather than a name. Secular evidence has led to some scholars suggesting the name was once a longer phrase describing a southern storm god or a hypocoristicon (shortened affectionate name) of a theophoric of El the father of the Palestinian gods. Others postulate a deified human ancestor with a theophoric name at the root. All are possible though some seem less probable. It's also possible more than one possibility is true. A local deity overlapped/merged with an imported one.
IMO. We have good epigraphic reason to accept the OT's acknowledgement that he was worshipped in Edom and northern Arabia before imported to Israel/Judah likely by Kenite traders. If so the name is likely a translation of a verbal theophoric and probably beyond definitive etymology much less pronunciation. In the end we just do not have enough to be dogmatic about the murky past. If all you care is how the first century Jews pronounced the name then the answer is simple, they didn't and you are missing the forest for the trees.