Hi Sinamongirl,
Welcome to the board...
I've had very similar 'discussions' with myself since being DF'd approx 12 years ago. It sounds like you came up with similar answers too - if you go back to avoid 'death', surely that's not enough... I also still have occasional nightmares about Armageddon, and have come to accept these as something I'll endure while i get the remains of this cults teachings eradicated from my mind.
It's a good place to heal here (for the most part), approach things with an open mind, and be prepared to dig deep into your instilled beliefs and question them openly and honestly.
Hope you find your peace here,
Bull!