Whey protein shake

by tsunami_rid3r 21 Replies latest jw friends

  • Nosferatu
    Nosferatu

    Take your Protein "Shake" after you do your workout. People suggest protein shakes because they absorb quickly into your body (as opposed to protein in a solid food). I know they taste like crap. The Vanilla tastes like coffee whitener.

  • tsunami_rid3r
    tsunami_rid3r

    i mixed it with a straberry snocone and straberry juice. why does this stuff taste like crap????

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