Need Motivation

by copsec 22 Replies latest jw friends

  • reboot
    reboot
    you need an independant oppinion on that?

    Gadget, repeat after me; I will not use reboot as a cheap substitute for my broken TV.......

    Copsec...you sound motivated already-let us know how you get on...

  • copsec
    copsec

    Update......I have lost three pounds since my last post! YAY!!!! ANd tonight I did 1 1/2 miles on the treadmill, did a 10-minute ab workout and lifted weights. I am still rolling! I am going to join the YMCA soon so I have access to a pool as swimming is GREAT exercise.

  • seeitallclearlynow
    seeitallclearlynow

    Copsec, I really enjoy dancing and tae-bo. Both very fun and so they don't feel like exercise to me. You just smile the whole time.

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