Ya, it sometimes gets to me when go. I sometimes need to get up, go outside and get some fresh air.
I cant believe, I used to sit through this nonsense for so many years and thought nothing of it, even brought my studies in and later asked them so what did you think. Would of been awesome if they would of said that's " total bullshit". Its weird when your in the bubble, its hard to see it for what it is, once your out its blatantly obvious its "total Bullshit".
Take care of yourself and know people do care about you, we all care, we are all going through similar things. "Take heart"