OOOOO, this is gonna hurt, and I put the hurt on..

by Jesika 20 Replies latest jw friends

  • cruzanheart
    cruzanheart

    Way to go, Jes! I started back to the gym seriously last week (as opposed to once a month for the past few months), and I am definitely feeling the pain, mostly in my arms. It'll pass, though, and the energy you get from a workout outweighs the aches and pains. At least it tells you what needs workin' out!

    Love,

    Nina

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