Do You Sleep ...

by compound complex 42 Replies latest jw friends

  • prophecor

    Have to force myself to sleep. Sleep apnea requires that I sleep on a CPAP machine. I love sleep. Its the greatest thing next to sex. 5 hours is all I'm good for, though. After five, I can usually get on with my life. Though they need to be quality hours, or else, I can be a real bctih. Sleep is something sacred to me. I'll often but off all kinds of important stuff, just to get it. Parties, family get togethers. I have a sleep debt of about ten years. I pay down on it every chance I can.

  • jaguarbass

    It depends on which expert you talk to. I remember when I was a child I was told we sleep 8 hours a day. Work 8 hours a day. And play 8 hours a day. I havent had too many days like that usually play and sleep are sacraficed.

    Most days I sleep 8 am till 1 pm. = 5 hours. Then I get up and play.

    Then I go back to sleep from 7 till 8:30 = 1.5 hours.

    Then I go to work 10:30 till 7:00

    That looks like 6.5 hours which might be to little. At least I know why I'm tired.

    Sometimes when I'm at the gym I sleep on the eliptical machine, close my eyes while my body burns calories.

    If I am depressed I sleep. Havent been depressed lately.

  • changeling
  • Es

    too little heheh, I have a 10 mth old and another on the way,so def too little


  • exwitless

    Not enough, and too much. Doesn't matter. I have narcolepsy. It ain't fun, folks.

  • compound complex
    compound complex

    So sorry, exwit, about the larconepsy [oh, wrong thread!]. I hate my broken sleep but your problem must be worse. Condolences to all suffering sleep deprivation - thanx!

    Must prepare now for graveyard shift tomorrow night. Night-night ..........

    CoCo fais dodo

  • compound complex
    compound complex

    This is my point - I went to sleep at around 11:30 p.m. and I'm up and about again two hours later. Just what is a full-night's sleep? And here I thought I was all alone ...


  • compound complex
    compound complex

    Hey there!

    Nothing's changed for me ...


    CoCo No-Sleep

  • compound complex
    compound complex

    No comments?

  • *summer*

    Had some ups and downs in the past, but now sleep fairly well.

    Usually go to bed around 11;00 and get up early...sometimes even before the birds

    Love the quiet early morning hours...

    There is still the odd night when I wake up and cannot go back to sleep, but very rarely now.

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