Oh yeah,stretching is good,the muscles need to be limber and flexible.Work on tightening them,too though.This activity requires strength and stamina,as I assume you want to enjoy it to the fullest.
Nuff Said,
Cowboy
It took me quite a while to realize that the real deal is to be able to be enough of a person on your own to know when somebody loves you and cares about you.
~Stevie Ray Vaughn