Welcome.
I am with the poster that said don't put anything in writing. They are never above using anything against you in the future. They are also masters at twisting words and this may set them on a course to hound you to find out if you are apostate.
Just slow down and smell the sweet air of freedom. Find out some things you would like to do; maybe a hobby, or maybe further your education (age does not matter for either). Just get out and enjoy some things with your family away from the meetings.