CHOOK - Great thread topic. I feel that up to about 99 % of cult indoctrination can leave an individual - but it's like a person having been bitten by a shark or a mountain lion - a scar will always be there reminding the person of how he or she was either physically , mentally, or emotionally abused. I feel that we as ex-JW's carry around with us various levels of PTSD ( some folks more than others ) that we will have to address once we exit the JW cult or anybody else exiting other mind control cults as well.
I was born and raised in the JW's from birth and exited 13 years ago at age 44 finally. I still have things I'm working on in attaining a completely free thinking, open minded view of life as I've gradually lost the " black and white " or " either it's this or that no in between " type thinking that was drilled into us by the WT Society. Life is chalk full of GRAY situations that we have to adapt to and learn from - or life will eat us up.
What's helped me to move on from the JW's is reading A LOT of books dealing with mind control tactics used by cults like the JW's, reading books on psychology dealing with controlling people or controlling personalities, Ray Franz's books helped as well, and reading lots of books about history and how oppression has existed in all world societies for years and how people fought against being oppressed. Like histories of the Native Americans, African Americans in this country and I've learned from being actively involved in Ancestry .com by reading histories of my ancient relatives in the 1300's to 1500's with the wars of Scotland and England - seeing how these people dealt with oppression and trying to be free themselves.
I've taken up interests that refresh my inner soul like playing guitar and writing songs which heal from within. I just appreciate every day of life more these days and realize that this life may very well be the only one we get- so I live it each day to the fullest. Developing close relationships with my inactive or ex-JW nieces and nephews to be there for them and them for me is fulfilling as my older JW siblings shun their own children. My relationships are deeper with my wife, my adult son after being out of the JW's for 13 years than any of the relationships I had as a JW - and those relationships were fickle, fake, not real. Now I have lots of EX-JW friends I can turn to in times of need here on the board and elsewhere who recognize the REAL me and treat me with authentic caring and respect and me to them. I never got that respect as a JW.
So - yes- we CAN move on and have a better life. But it doesn't come by osmosis. It takes effort on our part to reprogram our brain neurotransmitters with DIFFERENT information than the JW shit that was shoveled into our minds and replace it with productive, good information. Kind of my view on this subject