well I was down 4 pounds this morning, with soup and liquids. All I ate yesterday was a McDonald;s salad with low fat dressing. But I made pasta tonight for the family for dinner and had a bowl.I think I just put those 4 pounds back on.
need to drop weight quick, any suggestions?
by ApagaLaLuz 32 Replies latest jw friends
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Sirius Dogma
I can vouch for the juice fast. Just fruit juices and lots of them for a few days. It works well.
Atkins is good too, but takes more time.
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Richie
Chevy, I can guarantee that you'll lose 5 pounds in 5 days - call me at this number 1-877-239-3710 and just leave a message and I'll get back to you!
Richie :*)