Finding my mental condition getting worse not sure what to do?

by Crazyguy 12 Replies latest jw friends

  • wannaexit

    I feel bad for you. Migranes are unbearable. I hope you can get some relief. How about making an appointment with your family doctor and discuss it with him. You may benefit from some therapy.

  • berrygerry

    If you want to start to understand why we all feel so messed up, take a look here:

    Bonnie's book is a must-read for all JW's and exJW's (as well as their therapists)

    (Check the reviews)

  • xjwsrock

    Exercize is big, even if it is just a nice long walk. I have to exercise everyday to keep my head straight.

    i also got some counseling. It is helpful. If nothing else, it was cool to hear a professional tell me that it is actually a common problem. Jews can't leave their religion without heavy consequences often. Mormons, Pentecostals, other fundamentalist Christian religions, Indian Hindu families are often very controlling etc.

    the physical symptoms need a doctor most likely just to be on the safe side.

    good luck...

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