I just recently heard about chia seeds and what a good source of energy they are. Has anyone here ever used them, and if so how have you used them?
Anyone use chia seeds?
by poppers 12 Replies latest social physical
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Dazeds Better Half
Yep. I would buy it in bulk. Stay away from Mila, its an expensive pyramid scheme. But chia made eveything in the body feel great. I could focus better, less headaches. Physically felt so good. But I would mix it into yogurt, oatmeal, smoothies and it obsorbs everthing becoming a gelatinous muck. So, gross texture but doesn't really have a flavor. Sometimes it was just easier to down it in a cup of water...
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poppers
I've had a tablespoon sitting in 8 ounces of water for 1 1/2 hours and it hasn't turned into a gelatin yet, and I'm wondering what went wrong.
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Dazeds Better Half
Yeah I think thats why I would put it in water. I dont recall it turning to muck.
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poppers
It just isn't absorbing the water like it's supposed to. Would I still get the benefits if I consumed it anyway?
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dazed but not confused
It's ok. I don't mind it in yogurt. I never noticed a difference, but then again I didn;t eat it regularly.
Dazeds better half is the "health nut" Not me.....
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Dazeds Better Half
Hmmm why not just try, whats the worst that could happen? Take an extra serving today just in case
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wha happened?
I put them pomagranite juice. I have a glass in the morning
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poppers
wha happened, do you let the pamgranite juice sit a while before you drink it so or do you drink it right away?
