Gonna start it again for the summer. Nutrition Plan and everything. Anyone else here on p90x, or ever did it? I was introduced to it by Seeker (who I don't see much around anymore), after he gave it a glowing recommendation. Last summer, I did about 45 days of the full 90 before I had to start school in the Fall. This time, I'll be able to start it earlier in the summer and do the full 90.
So here are my stats:
215 lbs (already down from 226 3 months ago--been doing the workouts when I can and generally watching what I eat)
39.5" waist (this is around the widest part.. I can wear 36" comfortably, but of course they sit lower than my gut)
5' 11"' tall (obviously this won't change but it gives you an idea of my stature)
body fat % is somewhere between 13.6% and 16.2% (the difference between my right and left side, respectively)
My BF% is much better than it was ayear ago. When I first tried p90x it was something like 20%+, so this is great news. All these measurements are taken today, June 13, 2009.
Muscle measurements (these are "flexed" measurements, not what I'd use for buying clothes):
Bicep girth = 14" each
Forearm girth = 11.5" each (this is something I want to improve significantly)
Thigh girth = 22" each, taken halfway on the femur
Calf girth - 16" each
Chest = 43"
Neck = 16"
I'll update this thread and let you know when I start, and update regularly to keep myself motivated. Any words of encouragement are welcome!