LIFESNOTOVER- Great thread, thanks for posting it . I was a born-in JW from birth, I escaped the JW cult at age 44 back in 2003- and I DO really understand about guilt as well plaguing us as EX-JW's. My elder dad STILL tries to guilt me 13 years after I got out of the cult ! But I've moved on and continued to live MY life the best way I can WITHOUT guilt. It's just another tactic that ALL mind control cults use is guilt and fear to control their members and sometimes it's hard to lose that indoctrination in our minds - even if we've been out of the JW's for awhile. So I empathize- been there, experienced that.
The suggestions of therapy are really great from the other posters- right now I'm getting some grief therapy counseling after my mom died over 2 months ago and it's really helping me to sort out my anger issues towards my older JW elder dad and helping me to NOT feel guilt about the JW influence from his guilt tactics towards me - and it's helping me deal with how I tried to help my mom , but my dad got in the way of me helping towards the end of my mom's life - and the therapist helped me to see that I did the best I could to make my mom comfortable- in spite of my dad's controlling ways.
I wish you the best my friend , please take care of YOU and enjoy life. Life is meant to be enjoyed- guilt free for sure