Sorry to hear about the bad health news mang
here is wishing you a speedy fix to your cholesterol issues.
Kansas District Overbeer
Bad news from my blood test :(
by Elsewhere 43 Replies latest jw friends
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LittleToe
RR LDL of 5, huh?
I think that's the threshhold most Docs here try to tet people down to (I'll check).
I know one young woman of ideal weight who can't get her's lower than 8 with all the low fat, low sugar, plenty of exercise regimen done correctly. Some people have a propensity to keeping cholesteral around in the system. -
stillajwexelder
Less of that good old Texas Beef - more fish and fresh fruit and fresh vegatable
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Big Tex
Bummer Else. So no more late night Whataburgers, eh?
Hang in there
Chris
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Bryan
A cup of oat meal every morning!
I have the same problem.
Bryan
Have You Seen My Mother
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Elsewhere
Thanks for all the advice everyone... I think my main problem is that I stopped exercising about a year ago. After work I love to plop down in front of the boob-tube and scratch my kitty behind the ear. I guess that needs to change.
I rarely ever eat fast food or pizza or anything like that, so I think the main change I need to make is to get back out running like I used to. I'll also look into those grains.
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franklin J
from experience;my lifes philosophy has become.....
have another drink; enjoy some good company....and forget about it
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cruzanheart
Wait until your foot heals before you start running again! Man, you'd think those 3 flights of stairs to your apartment would do the trick.
Nina
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hillbilly
Eat Oats daily..........and take at least a 2 mile walk 3 or 4 times a week (or more if you have time).
You are young, dont sweat the results, just "do it".
~Hill
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sunshineToo
After the baby I gained over 20 lb.
OK. Elsewhere, you and I , let's hit the gym and give some serious crunches.arrrrrr (hear me roar)