I was OUT by 1979 and no anger at all (just hurt) until a month ago. Count up the years and see what it totals....mmmmm....a quarter century!! It took me 25 years to get angry!!!
You see, I think it is like smoking or any other addiction. The underlying cause is buried deep for the addiction. Whatever you use to soften the pain (the hidden reason) your addiction is just the medicine. When you kick the addiction the hidden cause is still buried.
Something comes along and triggers the release of that hidden pain and PRESTO! Since you are not addicted anymore you experience genuine ANGER.
Anger is healthy. Anger is a fight mechanism. Addiction is a flight mechanism. Those are the only two choices when you are threatened: fight or flight.
The anger boils to the surface and now it must motivate an action to eliminate the enemy. For me, my sanity I had to identify what the source of my anger was.
I identified the two connective links.
1.My father abandoned me as a baby and I never knew him. He played no part at all in my life. He was completely indifferent to my well-being.
2.Relgion gave me a substitute father (brothers and sisters too). They "loved" me where he did not.
3.When I was disfellowshipped I was wholly rejected again! (Cut off from my heavenly father).
4.I chose "flight" and became depressed and sad.
Now all these years later I'm living a happy and healthy life free and clear of JW's and that religious addiction and what comes along to stimulate the anger? My best friend, Johnny. He has remained a "faithful" JW all these years.
The fact he has to SNEAK around and meet me makes me not worth proudly claiming as his friend. I'm like his bastard friend who must be hidden! I view this as a kind of rejection. This triggers the recognition that the cause of his fear of claiming me openly as his friend is the Watchtower society!
PRESTO! I'm mad as hell and ready to fight the dragon.
It is then that my hidden pain and the resonant parallel pain converge and I have a target for my anger. The Watchtower society is a false parent! It abandons its children when they most are in need! They only matter when the WT needs their free labor. The actual well-being of humans is not of consequence to them.
My own natural father died. Just before he died he wrote me a letter telling me how much he loved me. Why? To buy himself solace and clear his conscience before death, that's why. Once again, it was HIS welfare that mattered and not mine. What was I supposed to do? Comfort him in HIS hour of need? I needed him plenty of times and he chose not to be there.
So too with the governing body and their cold and distant policies that force people to labor as slaves and kiss their collective ring of authority and obey every dictum. It is a self-serving parent they demonstrate themselves to be.
The moral of the story is this. The amount of time that passes is almost irrelevent. You have to find a way to DEAL with the worm that gnaws your gut. Anger is a positive emotion. It is much healthier than the passive self-destructive ones.
Find the source of your pain and direct your anger toward it until it dissolves under the mighty blaze of your laser beam of righteous indignation.