andi, I'm interested!! :)
wow, your experience really hits home and gives me a little hope. i think i am really screwed up mentally somehow. i just let negative thoughts totally take over some days and i try but i just force all the positives out and turn them into negatives too.
i have an appt with a counselor later this month for the first time since getting free and i keep telling myself i'm ok i dont need to go. i guess i'm just scared. i've been to therapists and shrinks before but never with the intention of actually opening up and letting them into my head. i also keep having that 'well they cant help me i'm too screwed up' or 'they can never really understand cause they werent dubs' type thinking.
thanks for sharing your experience, i'm gonna go for sure and give it my best!
flower :)