by LouBelle 18 Replies latest jw friends
So yes I have lost just over 40 kg's or 88 pounds. It has taken me just under 5 months. I do still have a bit to go and know that this next phase is going to be hard,but I've tasted success and I like it.
I've got my first bikini - NOT that I've struted around in it...yet That will come though.
I do still have a journey and a half ahead of me but my little steps have added up to a few huge leaps!
That's VERY rapid weight loss. What are you doing?
And what are your plans to maintain the weight loss?
88 pounds - wow - great going
Don't go losing all of your curves. You looked pretty cute already.
Chris
Congrats! Keep up the good work!
From one who has fought the fine fight of fat and still fighting. I applaud you in what you have done. I lost 40lbs. last year and it brought my BP and sugar level way down. I so happy for you. Keep up the good work. Totally ADD P.S. I don't look good in a bikini so I did not buy one. LOL
Awesome!
great for you!!! FS
What are you eating, to lose weight so fast? What kind of exersize? I agree with Black Sheep, you looked so cute like you were. I know you must feel great and lighter on your feet. Don't get discouraged as weight loss slows the closer you get to goal.
I do still have a bit to go and then it's to the gym for toning.
What am I doing: very healthy, portion controlled foods. No fats, no alcohol, no sweets, no fizzy drinks, no refined starch.
How do I plan to maintain my weight once I get there: I will slowly introduce "bad" foods again and increase portion sizes. I'll be gyming as well so pretty much work out, eat healthy.
I don't want to lose any curves, just deliciously enhance them.
