40 kgs (88pounds) down and going strong.

by LouBelle 18 Replies latest jw friends

  • LouBelle

    So yes I have lost just over 40 kg's or 88 pounds. It has taken me just under 5 months. I do still have a bit to go and know that this next phase is going to be hard,but I've tasted success and I like it.

    I've got my first bikini - NOT that I've struted around in it...yet That will come though.

    I do still have a journey and a half ahead of me but my little steps have added up to a few huge leaps!

  • Broken Promises
    Broken Promises

    That's VERY rapid weight loss. What are you doing?

    And what are your plans to maintain the weight loss?

  • Curtains

    88 pounds - wow - great going

  • Black Sheep
    Black Sheep

    Don't go losing all of your curves. You looked pretty cute already.


  • EmptyInside

    Congrats! Keep up the good work!

  • TotallyADD

    From one who has fought the fine fight of fat and still fighting. I applaud you in what you have done. I lost 40lbs. last year and it brought my BP and sugar level way down. I so happy for you. Keep up the good work. Totally ADD P.S. I don't look good in a bikini so I did not buy one. LOL

  • the-illuminator81
  • Found Sheep
    Found Sheep

    great for you!!! FS

  • FlyingHighNow

    What are you eating, to lose weight so fast? What kind of exersize? I agree with Black Sheep, you looked so cute like you were. I know you must feel great and lighter on your feet. Don't get discouraged as weight loss slows the closer you get to goal.

  • LouBelle

    I do still have a bit to go and then it's to the gym for toning.

    What am I doing: very healthy, portion controlled foods. No fats, no alcohol, no sweets, no fizzy drinks, no refined starch.

    How do I plan to maintain my weight once I get there: I will slowly introduce "bad" foods again and increase portion sizes. I'll be gyming as well so pretty much work out, eat healthy.

    I don't want to lose any curves, just deliciously enhance them.

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