I did this last night Liberty, I ended up sitting there for 30 minutes without even knowing it. It was refreshing. All I did was inhale - Rise, exhale - Fall, with each breath. I had a good nights rest after that too.
has anyone looked into Buddhism?
Suppose technology effectively ended demand in an economy? That you had all the food, energy and lifespan you could possibly desire. What would happen? Would people die out, lacking natural drives? Have kids? Go crazy because they have nothing to rebel against?