I sort of missed the 'free' part when I perked up on the 'LosAngeles Area' part~!!
For almost free self-help, you might consider looking into an ACA group (Adult Children of Alcoholics). Even if there was not alcohol in your family, you likely have similar issues from growing up in a high-control group along with issues of trust.
Might be worth exploring a little: http://joy2meu.com/CoDA_Meetings.htm
-Aude.