Do I need therapy??

by dinah 17 Replies latest members private

  • Scully
    Scully
    One thing for sure: spending too much time being angry is just letting them have more of your precious time. Get on with life...........seriously!

    I have to agree with this. While it is completely normal to be angry as part of the grieving process, to let that anger consume you and become an obsession only gives the WTS and the JWs more power over your life. The whole point of leaving the JWs is to empower yourself by taking your life back and living the life you wanted to have but felt that you couldn't have as a JW.

    At first you may need to take it in baby steps so the ultimate goal doesn't overwhelm you. It can be done. Honest.

  • PoliticallyNeutered2
    PoliticallyNeutered2

    Disclaimer: I don't claim to be an expert. The stuff in this email could be false. If you use it, use it at your own risk. Also, since about 7/05, I've earnestly tried to keep my large-scale internet presence politically/religiously neutral. Stepping on big toes with such new and powerful technology seems highly incautious in my case.

    From Dinah:

    "My problem is dealing with feeling of anger and worthlessness.

    ...

    I know y'all are saying go out there and get education, it's not too late. But my entire back is fused and it has really started to bother me in the last couple of years. (Scoliosis-- .... "

    Wow! Another Ex-JW with bad scoliosis! 35 degree and 25 degree S-curve scoliosis here.

    I felt bad when I heard about your back-surgery. I've been lucky enough to avoid that so far.

    I've also had feelings of anger and worthlessness. I don't intend to say what I was angry about, because it is too political (see disclaimer); but, I can talk about the feelings of worthlessness and my attempts at a remedy.

    With the scoliosis and "being broke," I feel like a nearly-discarded freak sometimes. It has been hard for me to find a job at times because young men often find their usefulness to an employer partly through their physical strength. Also, I may not look like a cripple at first; but, people think that there is something wrong with me, and they just can't place it, so they get suspicious. I was called "stuck up" behind my back a few times at a period in time when the scoliosis pulled my head back so that it looked as if I was looking down my nose at people. Most people don't think. They just react.

    Eh. I don't feel like talking about my attempts at a remedy right now. But if you would like that, I suppose I could. I hope that my silly little experience at least helps you to feel less alone.

    About therapy: I've been thinking a little about that too recently. I called one counselor and got his answering machine. I don't think that I need it right now, though. Maybe if I could start making more money, I could afford it...

    Doh! I forgot about your situation for a second. I think that the information provided by the others about hotlines was interesting; but, I don't know of any such hotlines. Maybe they could tell us. :)

  • Frannie Banannie
    Frannie Banannie

    Dinah, if you feel you need therapy, check out Lady Lee's "Best of Recovery Threads" and particularly this one..... 3 Parts: Psych Issues When Leaving Restrictive Relig Grps- Print Copy http://www.jehovahs-witness.com/16/57203/1.ashx [ the 2 nd post has the article reformatted for easier reading] Welcome to JWD forum and hope you enjoy all the support you'll find here!

    Frannie

  • dinah
    dinah

    Hey Politically, I can sympathize with you also! My curves were 76 and 48 degrees, something had to be done because they were getting bigger and bigger. Do you have alot of pain? I did fine for the first 15 years after surgery, then I guess age started catching up. The cool thing was I came out of surgery 4 inches taller!

    Thinking about going to see my doctor about this. Something's gotta give. I'm just scared I'll find out I'm bi-polar or something. My moods swing so crazily. On the up side, I can usually feel the depression part coming and have been able to head it off several times. I seriously thought about writing a book. Of course it would never be published, it would be just for me to vent.

    Thanks for all your thoughts. I really appreciate it.

  • PoliticallyNeutered2
    PoliticallyNeutered2

    From Dinah:

    "Hey Politically, I can sympathize with you also! My curves were 76 and 48 degrees, something had to be done because they were getting bigger and bigger."

    Ouch! :( That scoliosis is much worse than mine.

    "Do you have alot of pain?"

    Not right now. There was a time when I was in apparently constant pain and had trouble sleeping; but, I doubt that I can imagine the whole 78 degree thing. (Almost makes me shiver) Now, any severe pain that exists is not constant. Being able to get into a position that doesn't hurt helps.

    Darn. I feel bad about your pain. :(

    "I seriously thought about writing a book. Of course it would never be published, it would be just for me to vent."

    I did that once. I made it entertaining enough that at least 3 of my "friends" claimed to read it. I think that it helped tremendously, in my case.

    Our similarities seem to be getting interesting in this thread... including our time of joining this group. Hmmmm....

    "Thanks for all your thoughts. I really appreciate it."

    You are welcome! :) I feel bad about your problems. :( I hope that things work out.
  • cb4391
    cb4391

    I was one of them "golden boys". Regular Pioneered in senior year of high school because I did so well early on I didn' need but 4 classes to graduate. Ended up with 3.77 GPA which in my town made me high enough up to be valedictorian. Can you believe that? So that was my new witnessing opportunity. Gave a great "preaching" valedictory speech. Laughed as I witnessed to my school counselor and a Methodist preacher when I went ot a function for those in top 10% of state's graduates. They wondered why I wasn't going to college and I HAD ALL THE ANSWERS PROGRAMMED IN.

    I also am about your age-- 36 now. I later did the whole regular pioneering, became ministerial servant...was told "you'd be an elder cept for your age so just you wait." BUt I was gone from organization by the time that age worthiness rolled around.

    I have been back to college and still have some classes to go and learned a TON in all these years since.

    I feel for you and look forward to hearing more from everyone.

  • dinah
    dinah

    You'll be okay bro. Keep digging and find out what makes you "tick".

  • serendipity
    serendipity

    Hi cb, welcome to the forum!

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