agonus - you might also enjoy water soluble oils.
Rubbish. Cranks and ignoramuses should be ignored, agonus.
"Once an alcoholic, always an alcoholic" is an unfortunate truism.
When needed, help - as provided by organizations like Alcoholics Anonymous - is the best you can get.
Have a strategy for when the need might take over, and avoid situations which might lead to any temptation to return.
No amount is safe for you (the risk being a return). Abstention is the only way.
This said, to get to 6 months is a milestone. Well done!
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Focus
("Teetotaller" Class)