@Della Street - Whew, that's rough. I'm so sorry you got to that point. One thing I have written down on my daily notes list is that "Business Is There To Serve You" because I can often lose sight of that and become a slave to it. You're right in that I need to put measures in to stop it before it gets out of hand.
I think that growing up JW, with the constant activity in my family, has made me somewhat a workaholic. We were in school, then came home and studied or wrote talks or went out in service in the evenings. On the weekends it was service and meetings and more service. Constant moving, constant striving, never content to just "be".