heart attack 2nd anniversary.

by zeb 8 Replies latest jw friends

  • zeb
    zeb

    Hi lovely folk,

    Yes. Two years ago today I had a HA.

    I have just re-read the kind words of support from you folks wherever on earth you be and they are still warming to me.

    I have had a bypass op done re-hab and learned to live again.

    I am on permanent meds and do lots of walking. Since the op I have walked 545 kilometres and worn out a pr of boots.

    I walk with walking poles and they mean you take in 25% more O2 than without. BP is fine which is good as we head into summer and the bikinis will be out.....

    I am reminded of the worlds most sold music track that one by the late Satchmo -Louis Armstrong.."Its a wonderful world."

    Peace unto ye all live long and prosper.

  • DesirousOfChange
    DesirousOfChange

    Glad you are still on the right side of the sod! A heart attack surely must be a great "wake up call". I'm trying to lose some weight and get back into shape (though I remind people that ROUND is a shape) BEFORE my 1st heart attack. Seems like a good goal, but easier said than done.

    Yes.....live long & prosper!

    Carpe diem!

  • compound complex
    compound complex

    Blessings and peace, zeb, from a fellow who's been where you were and are.

    Yes, the support and love here is heart-warming!

  • flipper
    flipper

    ZEB- Good luck to you and I 'm glad to hear that your recovery is going well . Keep the exercise up and keep walking. I'm glad you are still with us, hope you live a long time ! Hang in there buddy. Peace out, Mr. Flipper

  • Xanthippe
    Xanthippe

    Zeb great to have you here! Keep up the good work. ❤️

  • compound complex
    compound complex

    Nowadays, we get to live longer!

    Time was that what we went through killed many. I learned, however, that genetic predisposition factors in. Yet, a healthy diet and exercise do matter.

  • Moster
    Moster

    Glad you are still around. Every day above ground as they say!

  • Still Totally ADD
    Still Totally ADD

    Zeb glad you are doing well. Life changing events can help us work harder on taking care of our health. I know. Take care and have a great day. Still Totally ADD

  • scratchme1010
    scratchme1010

    Glad to hear that you're doing well.

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