heart attack 2nd anniversary.
Hi lovely folk,
Yes. Two years ago today I had a HA.
I have just re-read the kind words of support from you folks wherever on earth you be and they are still warming to me.
I have had a bypass op done re-hab and learned to live again.
I am on permanent meds and do lots of walking. Since the op I have walked 545 kilometres and worn out a pr of boots.
I walk with walking poles and they mean you take in 25% more O2 than without. BP is fine which is good as we head into summer and the bikinis will be out.....
I am reminded of the worlds most sold music track that one by the late Satchmo -Louis Armstrong.."Its a wonderful world."
Peace unto ye all live long and prosper.
Glad you are still on the right side of the sod! A heart attack surely must be a great "wake up call". I'm trying to lose some weight and get back into shape (though I remind people that ROUND is a shape) BEFORE my 1st heart attack. Seems like a good goal, but easier said than done.
Yes.....live long & prosper!
Blessings and peace, zeb, from a fellow who's been where you were and are.
Yes, the support and love here is heart-warming!
ZEB- Good luck to you and I 'm glad to hear that your recovery is going well . Keep the exercise up and keep walking. I'm glad you are still with us, hope you live a long time ! Hang in there buddy. Peace out, Mr. Flipper
Zeb great to have you here! Keep up the good work. ❤️
Nowadays, we get to live longer!
Time was that what we went through killed many. I learned, however, that genetic predisposition factors in. Yet, a healthy diet and exercise do matter.
Glad you are still around. Every day above ground as they say!
Zeb glad you are doing well. Life changing events can help us work harder on taking care of our health. I know. Take care and have a great day. Still Totally ADD
Glad to hear that you're doing well.