I am not going to get into the details of whether this Star Trek series is any good or not. However, the episode as mention in the Topic Title struck a cord with me on my experience of waking up and learning the TATT. If you have access to this program I recommend watching this one episode.(You really do not need context to benefit from it).
One of the closing moments is a quote from Aeschylus, the Greek tragedian, who wrote that "He who learns must suffer. And even in our sleep, pain that cannot forget falls drop by drop from the heart."
Have a great day everyone! Yes I am telling you what to do ;-)