Hi everyone, I'd just lke to see if anyone has experienced any of the problems I have as a result of leaving J-Dubs.
I know that it is quite common for people to have anxiety or 'panic' attacks. These are when a person feels uncomfortable in a certain situation that can result in them feeling as if they are about to die.
I have noticed that since leaving, I have had quite a few of these attacks. I don't know if it is coinsidence or attributed to...
I tend to get them in social situations, whether it be on a bus, just generally talking to people, walking down the street, eating at tables with people.
I have had to go to the doctor because I have had heart palpitations(fast heart beating). He (or should I say, I) decided it was to do with stress. I think I have these attacks because I am lacking social skills. Also because I feel I am mixing with people who I once considered 'worse' or even the 'opposition', I now have to respect them. I no longer have that 'I'm gonna live forever and you're gonna die' attitude which, like it or not, gives you a certain confidence about yourself. I haven't said all I wanted to say,so as to not bore you............yet! haha
Please let me know if anyone can relate to my 'problems'