Thanks so much to all of you for your kind words of support.
To answer the question of whether I have friends to support me the answer is no. I have woken up and left on my own only with the help of forums such as this and you tube videos of brave souls telling it like it is. Thanks Kate Wild and others. It has been a long lonely road out as pre-emptive shunning began in earnest by a few individuals after only a few months of not attending meetings. This was in stark contrast to how I was previously treated ie being "used" for meeting parts and assignments at assemblies etc.
I have no idea how of what my dear sister is going to do with the info, but I am ready for whatever happens. If they come asking I have decided to speak my truth quietly and clearly and then request they do not contact me again.
I have thought of a twist to an old saying.
Life is a bitch and then you die....or as I'd prefer
Shunning is a bitch and then you live!! Your comment reminded me of that d4g.