Over at Yahoo/Health, they have published a study strongly suggesting that a cup
of blueberries a day may help brain function in the aged. This is the second study
on blueberries I've read - and if I had eaten more of them, perhaps I'd remember
what university did the preceeding study! (It began with a T and the researchers were
so impressed, they started eating them everyday!).
It's because of the potent antioxidants in them. There is also some evidence of benefit
for bilberries, but that might be more anecdotal.
step by step, we're getting closer...