Is any of you on a diet to lose some weight?

by Bella15 4 Replies latest watchtower child-abuse

  • Bella15

    I ask because I am. I'd like to weight 110lbs. Right now I am at 116.2 from 119-120. So if there is anyone out there that would like a partner to challenge each other, I am in.

  • Sharpie

    You don't have to diet diet. If you want to loose some pounds just avoid sugars and starchy food, bread,crackers etc. Have your coffee with no sugar. Stuff like that will help you get rid of some weight.

    Could also speed up the loss if you just do a jog in the morning or afternoon 3 or 4 days a week.

    Just my 2 cents. :)


  • White Dove
    White Dove

    Learn how to eat healthy and then just do it.

    Add exercise, too.

  • wobble

    I have started an exercise regime, I now walk to the 'fridge to get my beer, instead of sending the wife to fetch it.

  • White Dove
    White Dove

    Good for you, Wobble!

    I'm forced to exercise the same way, as I have an empty nest, now.

    Speaking of I want one!

    Back on topic, I highly recommend getting a big dog.

    Their needs and demands will keep you fit.

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