Pretty fly for an old(er) guy
56:47 15K today! Kicked butt!
by MinisterAmos 2 Replies latest jw friends
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J-ex-W
Woo hoo!! GOOD JOB!!
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Abandoned
Pretty fly for an old(er) guy
That is a good time. I'm forty and I usuall take an hour to do my five mile run. I know I could push myself a little harder, but I don't think I could do 15K in under an hour. 15K is pretty close to ten miles right? Wow! That's fantastic.