Marilyn,You might also check at your library or book store for books by Albert Ellis and Wayne Dyer. The are propents of the cognitive approach.Proplog,I don't know if I would call it a band aid. When people are suffering, they feel great relief once they feel normal. Once they feel much better, then they can think and plan as you indicate.
| Member | Post |
|---|
| larc | Re: Effectiveness of Psychotherapy | |
| IP: E3A9yNDRBp6Q+//m | ||