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flipper Newbies Exiting the Witnesses - How Do You Feel ? Steve Hassan Explains



Hello folks, how are you ? I am just about done reading the Steve Hassan book, " Combatting Cult Mind Control". Thought I would share some of the points here for newbies and all others to see just what a person exiting a cult, or Jehovah's Witnesses might go through psychologically so they can better know how to deal with the various emotions of anger, guilt , and sadness that can accompany leaving the witnesses.

In quoting from his book Hassan states : " Probably the most common is the depression they feel during the first few months after leaving. It is difficult to describe the pain of realizing that you have been lied to and enslaved in a mind control cult - when you discover your " dream " is really a nightmare . Many people describe it as having fallen deeply in love with someone, then finding out that person was a false lover and was just using them. The sense of pain and betrayal is enormous . "


But on a positive note he continues : " When people are depressed, they tend to only see the bad side of things. Their pain can be so great that it blots out the hope of a positive future. It is essential that former members acknowledge and work through their pain, and go through the necessary grieving period. What seems to help the most is to enable people to realize that positive things did come out of their involvement , and to show them how they can now be much stronger because of the experience. And to see that some other cult members experiences were worse than their own. "

Some feel remorse or guilt over leaving ,decisions made while in the cult, or how they treated others while in the cult. But Hassan said, " They must realize that they were victims too and did what they believed to be right at the time. " So, forgiving oneself is very important as well.

Another problem people may encounter Hassan said is , " an overwhelming tendency toward " continued dependence " on others for direction and authority. This sort of dependency creates a low self-esteem and retards the desire and ability for individual development " Hassan said it can cause some ex-cult members to have difficulty in making decisions on various things. Even asking others permission to make normal decisions- what to eat at a restaurant , what clothes to wear, what they should do next with regard to education or employment. But in time decision making becomes easier with practice. In time, people learn how to resume control of their lives again - free from the witness cult !

By those of us who have been out of the witness cult for awhile - we can bolster ex-members self esteem and confidence , then in time these ones learn independence again.

So , What are your thoughts on this advice by Steve Hassan ? Do you think it works ? I hope there is something here newbies as well as all of us can take away in dealing with the complications arising getting out of the " mind control", Witness cult. So, I invite all your thoughts , observations and experiences dealing with this. I look forward to hearing from you ! Peace out, Mr. Flipper
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AbandonedRe: Newbies Exiting the Witnesses - How Do You Feel ? Steve Hassan Explains

You sure are taking what you are learning and helping others benefit from it.  Good for you.

My journey since finding out the cult was a cult is well-documented right here.  I think I'm to the move on phase as far as my life is concerned, but I still enjoy coming around here and goofing off with my friends. 

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DTRe: Newbies Exiting the Witnesses - How Do You Feel ? Steve Hassan Explains
Welcome to all the newbies! There are so many that I can't keep up. I appreciate your comments. Leaving a cult can be very difficult. It's good that we have a place where people can empathise.
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OnTheWayOutNewbies Exiting the Witnesses - How Do You Feel ? Steve Hassan Explains

My journey since finding out the cult was a cult is well-documented right here.  I think I'm to the move on phase as far as my life is concerned, but I still enjoy coming around here and goofing off with my friends. 

Not quite a ditto.  Because I have a wife still in (as many here have close family in), my move-on phase
is stalled a bit.  My depression over this whole thing has lingered.  I am coming out of it, ready to move-on.
It's just been a long time getting there, and the move-on desire is slow starting.

I do more than enjoy coming here.  I do it as a form of self-therapy. 

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flipperRe: Newbies Exiting the Witnesses - How Do You Feel ? Steve Hassan Explai

ABANDONED- Thanks, Abandoned ! I think all this reading of how cult mind control makes these witnesses trapped in the cage of " information control", really makes me have empathy for what they go through. They don't even know they are going through it - till they escape it! It's why I want to help people get out . It motivates me. But, hey dude ! I like goofing off with friends too! Think I'll start a comedy thread tonight!

DT- You are right ! There are lots more newbies on this board now than when my wife and I joined in March last year !

OTWO- I enjoy your posts , threads, and replies friend. I can only imagine how hard and challenging your situation is. You have my empathy- and are to be commended . Feel free to call me anytime ! Peace. I am PMing you some info in a few minutes ! Peace out, Mr. Flipper
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flipperRe: Newbies Exiting the Witnesses - How Do You Feel ? Steve Hassan Explai

Just wanted to bump this up for the newbies and others who want to comment on Steve Hassan's techniques in helping people deal with the problems of getting out of cults or the witnesses. I certainly invite your comments. Peace out, Mr. Flipper
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Anti-ChristRe: Newbies Exiting the Witnesses - How Do You Feel ? Steve Hassan Explains
For me it was very very helpful. For me it was more of an anger feeling then a depressed feeling. I did not feel any remorse about what I did in the cult it was not my fault and I felt that right away I blame everything on the WT cult. I was raised a JW so it's all I knew.  The book helped me deal with the anger and understand the processes of mind control. I recommend this book to all ex cult members.
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OnTheWayOutNewbies Exiting the Witnesses - How Do You Feel ? Steve Hassan Explai
It is essential that former members acknowledge and work through their pain, and go through the necessary grieving period. What seems to help the most is to enable people to realize that positive things did come out of their involvement , and to show them how they can now be much stronger because of the experience. And to see that some other cult members experiences were worse than their own. "

Positive things out of involvement in the WT cult- I am still unable to consider that as so.  I am reminded
of their analogy of the drop of poison in the glass of clear water.  The only real positive I have is that I was
a very quiet person who was able to be content as a loner, and the WT taught me to be bold.  I still am
happy as a loner, but am able to do well in groups.  It ain't much. 

Sure, you can list a bunch of stuff:
Better researcher, better speaker, ability to sit for hours of boring lecture and take notes, a greater understanding
of religion and Bible after leaving the cult, meeting a great mate in the cult.
I still go back to that poison.  College could do a better job on the research and speaking without warping the
student's thought processes.  Any subject a person is interested in can get him to sit still.  The greater
understanding of religion and Bible is not attained by many who never free their minds.  My mate was great because
we both were in the cult, our bond was forged out of mutual belief.  I cannot credit them for my "bumping into"
someone that I forged a great bond with. 

I don't mean to attack Hassan's view.  I just want it known that this positive outlook is difficult to acheive. 

Can I be stronger because of my negative experience- yes.  I can support that view, easily. 

Can I realize that others have had worse cult experiences than mine- yes. 

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flipperRe: Newbies Exiting the Witnesses - How Do You Feel ? Steve Hassan Explai

ANTI CHRIST- I agree ,like you I too felt anger after leaving the witness cult , instead of depression. But reading books like this one and other books has helped me to lose my anger mostly- and turnit into a positive to help others get out of the cult.

OTWO- I agree with you that college is a much more informative way to gain knowledge and good experiences to progress after the cult fiasco . That being said- I think we did learn to be better public speakers or I know it helped me to approach strangers after having done the door to door work so long. But like you said- I know there are some who have gone through greater struggles than me , so I thank my lucky stars , and do what I can to help out, if I'm able. Peace out, Mr. Flipper
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cognacRe: Newbies Exiting the Witnesses - How Do You Feel ? Steve Hassan Explains

For me, I think I go through a different emotion just about every day.  One that seems to be overwhelming is not having a positive outlook on the future.  I mean, I have no idea where I am going anymore and I have no idea where I go when i die...  I liked knowing these things.  I had a definate plan, a definate hope.  Now, I don't know what I'm doing...  Or what to have hope in.

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dinahRe: Re: Newbies Exiting the Witnesses - How Do You Feel ? Steve Hassan Explains

Thanks for posting this Flipper.  It will be a big help to our newbies and those who are just finding out they have been deceived.

Cognac, your post brought tears to my eyes.  Those feelings of drifting and being purposeless should subside.  I'm deciding to just make the best of this life I've been blessed with.  It may be all we get, I'm not sure about that at this point.

I feel strongly that those of us who made it through should help those who are just starting out.  We should be mentors, in a way.  There were probably 15 or so who really helped me when I first stumbled onto all the falsehoods.

I was raised "in the truth" also.  My disfellowshipping at age 18 removed my body from the organization, but not my mind.  That freedom came about 5 years ago, about 16 years after I was df'd.  The realization still hurt tremendously.  I looked back and saw a wasted life.  A life wasted in fear of the end, feelings of worthlessness because I was not good enough to be a witness.  Yes, I could have gone back, but somehow I had no real desire to return.  Even though I was miserable I was enjoying my freedom.

Flipper, I'm gonna get a copy of that book.  CoC helped so much, maybe the "Mind Control" book will finish what Ray started.  It is available on his website.  Commentarypress.com.

 

 

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journey-onRe: Newbies Exiting the Witnesses - How Do You Feel ? Steve Hassan Explains
 I mean, I have no idea where I am going anymore and I have no idea where I go when i die...  I liked knowing these things.  I had a definate plan, a definate hope.  Now, I don't know what I'm doing...  Or what to have hope in.

Cognac:    You will find your way, dear.....trust me.  When your foundation crumbles, you feel like you're hanging in mid air.  It is scary, but you'll develop your own wings and learn how to fly.  You WILL be okay.

 

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dinahRe: Re: Newbies Exiting the Witnesses - How Do You Feel ? Steve Hassan Explains

Hey Cognac,

Your avatar speaks volumes!!!!  Let that lion out of the mirror.

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dawgRe: Re: Re: Newbies Exiting the Witnesses - How Do You Feel ? Steve Hassan Explains

Here's the thing, I did just what many of you have done all without any web sites; and with no friends and family because they'd all abandoned me. So, Cognac, I know how you feel in spades.

So, my "worldy" friends were no help, no one to talk to really so, since I was in a band I started living the real rock in roll life... drugs, parties, sex, sex... oh, did I say that twice?  THat's my favorite.  LOL

Empty, that how I feel and have felt for 17 years.. and that's one of the reasons I can't tear myself from this site, for once I have some damned body to talk to.  For 17 years I was alone, I could have some good looking lady by my side and still feel alone becasue she couldn't understand what I was feeling...I couldn't talk to her

I mean, my thoughts were, am I insane, what the hell is wrong with me?  THat coupled with, assurences from no one but myself that I was doing the right, thing.  No one knew the struggle, and the music, and drugs and sex were what kept me from thinking about it...for the most part. 

Here's why I believe in God, the internet... yea, I know that sounds crazy, but I really think God wants us to solve our own problems-I'm a Diest. THe internet will destroy the JWs, either make them change methods, or be even more o fringe group than they are.... an example to others in the world of how bad cults are... but with very few followers. We are the ones the great spirit has chosen to destroy these fools, we will do it just as we did as JWs... one convert at a time, convincing others the error of the fools at Bethel....

Once that snowball starts rolling, w will have completed God's will, it will tumble...the internet and us... we are God's pawns inthis chess game... some do a little and some do a lot..but evil never fully wins, the JWs are evil... the truth will come out, triumph, and w will have done the part God intended us to do. 

Sorry, I've been want to say that a long time.   

 

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dawgRe: Re: Re: Re: Newbies Exiting the Witnesses - How Do You Feel ? Steve Hassan Explains
By the way Flipper, I've never met you nor your wife... but I feel that you are a great man, and she one great lady... I love you both and really mean it... this thread will for a damn fact help others... thank you Flipper for showing others love, giving your time, even though you are caught in this mess just like all of us!
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dinahRe: Re: Newbies Exiting the Witnesses - How Do You Feel ? Steve Hassan Explains

Dawg,

I could hug your guts out.

Yeah, I spent my years from 18-34 alone in this mess.  It does help to have someone to talk to who has been there.  No one else could ever possibly understand what we went through.  That is why we need each other.

About your God comments, I believe the same.  It was always in my prayers to find people who think like me (or were damaged like me).  That prayer was answered about 1,000 fold.

Also, I was blessed with an open-minded husband who lets me be ME!  It's priceless.  He knows I spend alot of time on here and he seems to think it helps.

I've come along way from crawling in his lap and crying like a baby.

We are just all looking to fill a void.  Drugs, sex, sex, and rock n roll worked for awhile then you start to feel so EMPTY.

You're doing good, Dawg and I just love ya!

 

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dawgRe: Re: Re: Newbies Exiting the Witnesses - How Do You Feel ? Steve Hassan Explains

I love you too Dinah, isn't it a wonderful thing that we've all been called to this mission?  I consider it my mission to help my family get out, and its working to some extent.  Like from the begining this is what I was called to do. I can't stop doing it now that i've started.. I don't want another life ruined by these fools.

God bless you all... but he still wants us to be active and do what's right.  He wants us to slove this mess all on our own, we must/will succeed. 

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R.CrusoeRe: Newbies Exiting the Witnesses - How Do You Feel ? Steve Hassan Explains

when I was fading and sinking and working just to keep wifey and 4 kids above where I was I often wonder why is it I didn't pull the plug on the kids oing to meets etc etc.

It's because they had me so brainwashed that paradise and the spirituality of all my kids was my responsibility that even when I let myself sink it was so they could make it and I had no alternative I could work out or imagine to replace my and their spiritiality with! The key is an alternative spirituality or atheism that you move on to believe yourself.

All those years I was cut off from any -even 1 of any friends I could make or any social life I could have withthsi idea in my head that I was sacrificing my situation to help theirs whilst struggling in my private life ground zero heart condition.

So when I finally divorced after 20 yrs I felt maybe for the first time I could start to link in some way with the rest of teh world but ex was keen for the kids to go her way and I was free for them to choose it because I believe in free choice - but they grew up with that shunn psychology or something of it that makes it easy to cut others out and the circle of JWs are so cunning with all their remarks and since not one of my 4 have ever got dipped they still get the affection showers which make it seem anything I say is magnified and exagerated! Anyhow non of them are in which is cool but the road has been one which pulled us all apart just like the JWs love to do!

You know evryone - I never needed much from anyone - just the single line of trust and love that showed me I had someone to stand shoulder to shoulder with me in this life on this planet - that's all. And their psychology theives that away from families all over!! Teaches them a different way! It sucks! And in your weakness it reveals a broken you that justifies their smarmy claims that you don't have this steely love in your heart that will stand by them as they twist all their reasonings around and around in others heads!

It is a shame that noone has been able to see in me and be part of what I am enough to build what could have been!!

And I know in having given it my all way past dead inside that many of you survivors have ended up in drydock in the same state of disrepair and anchoring after that same kind of loving, understanding soulful person I searched to find my whole life until way past dreaming! And looking at kids you'd have loved to bring to better times who've sailed a road to someplace else which feels so weak and dilluted!

Funny how and why become so irrelevant till nothing means anything!

Maybe some of you can see patterns in your souls which reflect other feelings?

That's all folks! 

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TheDoctorRe: Newbies Exiting the Witnesses - How Do You Feel ? Steve Hassan Explai
Since I'm still relatively young i don't have as many years in it as some, but nonetheless I'm angry. What angers me the most is that im only 25 and i didn't get to do the things that a normal 20-25 year old does because i was trying to live a good "Christian" life. Date lots of girls, go to college, travel, etc.I started working full time right out of high school. The only girl I've ever dated is the girl that i married. Not that its a bad thing, and i love my wife every much, but i still would have liked to have been with different girls that way i could see who was really right for me. (We really have nothing in common except being witnesses and now that doesn't even apply anymore.)I got so depressed at one point that i didnt care if i dropped dead that day. The elders came over to talk to me about it at one time and pretty much they said that i just need to study more, pray, go in service, and i would feel better. Nope. Fortunately I'm in college now, and in June im going to Japan for a month to stay with some "Worldly" friends. My friends from work have been so helpful as far as making me feel loved. I knew i was going to lose everyone when i decided to fade and it was a terrible feeling, but knowing that there were people who care about you regardless of what god you worship makes all the difference. Finally, the thing im most angry about is the fact that ive been so indoctrinated that even though i see so much wrong and so many things that i disagree with, (Even more so now that im on the outside looking in) i still always have a nagging feeling in the back of my head that im gonna die because im being petty and leaving gods organization. The hold that they have over you is tremendous, especially when the first words you ever spoke as a baby were "Paradise coming".
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wildfellRe: Newbies Exiting the Witnesses - How Do You Feel ? Steve Hassan Explains
The sense of pain and betrayal is enormous

Hi Flipper, This book sounds like a good read.  I should have read something like that months ago.  From the beginning of this journey, I was dealing with an enormous amount of distress and anger.  I was in that state for a long time.  I had been wondering whether I was weak for experiencing these emotions?  It's reassuring to know that it's a normal reaction to finding out you have been living a lie generated by some clever and evil con artists.  I understand that grieving is always an intense and complex process, but it is a necessary start to a new life.  I will survive.

"What seems to help the most is to enable people to realize that positive things did come out of their involvement"

I must disagree with Steve Hassan here.  Nothing good can come from being abused (and watching others being abused) mentally, emotionally, spiritually and financially.

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