Hey joel, what's helped me is getting into things I don't think I could do..like if you feel you would be the worst martial artist ever, get into tht. If you feel you cant dance worth a crap, take dancing. Personally what's helped me alot is breakdancing, its a huge confidence booster. Self-esteem usually just means you are happy with who you are and what you look like. That you dont have to live up to
other's expectations.you need a sense of accomplishment.
other's expectations.you need a sense of accomplishment.