Seven	Re: Reducing Stress
	Hi Larc, Since no one technique has a monopoly on quieting the body via the mind-to each his/her own. Music is the ultimate. Listening or playing. My painting is a close second along with owning my own business. Also, snowboarding, hockey(the more physical the better), jet skiing, ATV trail riding, beach volleyball, and nature photography. One of my favorites is to go down to the end of my dock with my dog and sit there with my feet in the water watching him play while the minutes turn to hours. Knowing that I don't have to punch a time clock ever again. Seven Keeping an open mind is virtue-but not so open that your brains fall out.-James Oberg
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