Hello,
What I wrote is a lot to chew on. I do believe it is useful to contemplate these ideas and try to figure out how we can get to acceptance, and in so doing reach a state of peace instead of turmoil. I want to thank Stehpen and Introspection for their lengthy and thoughtful comments. I think that each of you highlighted some important ideas that help up us reach acceptance. Stephen emphasized our own internal resources. He said that "when you decide you are more important than what you are taught" you will begin your healing. Later, he wrote, "and your search for truth is inside yourself." This drawing on our internal resources as contrasted with our desire to be part of "the tribe" is an important idea, in my opinion.
Introspection talked about "living in the present moment can help." I think this is a useful idea. I can get over wrought by thinking of the past or worrying about the future, but if I can stop that thinking and live this precious moment, I feel much better. Sometimes, the present moment is as simple as looking at a blue sky or listening to fine music. I am in the moment and I am happy.
I think his idea about reframing our memories is a good approach. He said that being a JW was a "learning experience" and he is "wiser now". I think that is a good way to think. I can be depressed over wasted years, or I can be happy because I have the unique background that allows me to help others. I really do believe that how we interprete our past and what we do with it has a powerful influence on our emotions.
Thank you Seven and Prisca for appreciating what has been written here. Thank you, again, Stephen and Introspection for you thoughtful analysis.